![]() White fat is used for energy storage and the production of hormones that then go into the bloodstream. These fat cells are used by the body when it is low on energy and needs calories to make the organs function well. It consists of white cells that are large enough and reside in the thighs, abdomen, buttocks, arms, and around the skin. White fat is the most common type of body fat in people. Scientists view it as a potential treatment to reduce body fat if they can simulate the brown fat in an overweight person. It means that the brown fat resides in the leaner people instead of the fat people. Recent research shows that obese people tend to have less brown fat as compared to lean people. There are a total of three types of body fat in the human body which are classified as white, brown, and visceral fat.īrown fat is a type of fat often seen in children, but adults often maintain very little brown fat, typically on their shoulders and necks. You can also seek the assistance of a professional trainer to determine the excess fat levels in your body, or you can use our calculator to do so. We have provided a complete guide below to decrease fat levels. If you have extra body fat than the required limit, you can qualify for the army by reducing your body fat. You must fulfill the height and weight criteria for your age to be eligible to join the Army. The composition of a body is calculated by comparing body mass and body fat. What is body fat?īody fat has a bad status for most of us. You can use this test to set your goals for future fat levels if you are going to join the army or any type of force in your country. Our fat measuring tool will immediately publish the fat level percentage for you. Click the “Calculate” button to see the results. ![]() You can choose the measuring unit for the neck and waist from the aforementioned set of units. ![]() Enter the circumference of your waist in the next box. Enter your height in the next box, and you can also choose the unit of height from inch, centimeter, feet, and meter.Įnter the circumference of your neck in the next box. After selecting your gender, enter your age in years. The reason to specify gender is that the standard formulas to evaluate the fat level in a body by U.S Army are different for men and women due to the distinct traits of the body in both genders. You can follow that method to measure your height, waist, and neck which are required to calculate the fat levels in a human body.įirst of all, you have to select your gender. ![]() We will provide the method to measure the specific parts of your body later in this post. You only need some of the measurements of your body to check the fat level in your body. You don’t need to stick your head in the formulas and equations for a long time to calculate your body fat. The specialty of our army body fat calculator is that it simplifies the complexity of body fat percentage calculation. You will find the formulas and BFP (Body fat percentage) requirements table of the U.S Army later in this post. We have developed this army standard calculator aiming at precision, based on the U.S Army body fat formulas and the body fat percentage requirements by the army. If you are planning to join armed forces in your country, you may need to test your body fat to meet the body fat percentage requirements of the army. Our army body fat calculator is equipped with the latest formulas and techniques to calculate the body fat percentage in the human body. ![]()
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